First time making anything with leeks! Reduce the heat to low, and simmer for 30 to 40 minutes, or until the vegetables are tender. Can't wait for dinner tonight. Staff Picks. I am making this soup again today for a dinner party. My husband is gluten-free and dairy free (and I see that you have plenty of yummy recipes for us to try), but I just made this without the milk and it was great just like that! Notify me of followup comments via e-mail. I’m slightly addicted to soup. Keeping my fingers crossed. Either your leeks were much smaller than mine, or 4 is too many! i've never used leeks before, and was totally intimidated by them. Sometimes to make it heartier I add sausage to it. Leek and potato soup is the first dish I think of when days start becoming colder. Could you let us know the Points plus when you get a chance? My husband said, "I can't believe it's a "lighter" dish because it's sooo creamy." Cream of Asparagus Leek Soup with Creme Fraiche. I would love to know how many points plus values this is. I may try this tomorrow as a cold soup or later in the week. super easy and super tasty! Hit the spot! , Gina, how many ounces of potatoes did you use? I made last night for dinner with your Tuna melt- Aaaaaa-mazing! This healthy mushroom soup is so good, hearty, and guaranteed to please every mushroom lover! So the first time I tried it in my college dorm, I loved how simple and satisfying it was. Give it a try! The flavors are just perfect! Pour in 850ml of the light chicken or vegetable stock, bring … I agree… can you please let us know what the points plus value is for this? Serving size 1/2 cup – 133 calories – YIKES! This potato, leek, and white bean soup is loaded with flavor thanks to sauteed leeks and potatoes cooked in low sodium chicken or vegetable broth. I like to use the entire leek in this recipe but you can trim your leeks and just use the white part (if you go with the latter add one more leek … Thanks. Serve with watercress and toast, if desired, white and light green parts only, roughly chopped (about 5 cups). Your email address will not be published. I really want to make this but 1/2 cup serving wil never fill me up. Cook leeks in butter to soften: Melt butter on medium heat in a 3 to 4 quart thick-bottomed pot. I will definitely make it again, but I think I’ll leave it chunkier next time and possibly add turkey (or regular) bacon! This potato leek soup is made with potatoes, leeks, milk instead of cream and gets ready in less than 30 minutes. A question about this recipe – I don't have an immersion blender (medical student are also strapped for cash!) Thanks for your help! I made this soup a few times now and absolutely love it. This Skinny Potato Leek soup from Jamie Oliver is easy, healthy and delicious with just 181 calories, *3 Weight Watchers Freestyle SmartPoints! WONDERFUL!!!!!!! If you don’t have an immersion blender, you can puree the soup in a regular blender, just remember to work in batches. Diet Gluten Free, Low Lactose, Vegan, Vegetarian. I did sauté the onions and leeks together and then placed the flour and butter in there to cook. Might top with shredded cheese before serving next time! Maybe that’s why I loved it so much back in college, because it truly felt like pureed comfort! Blend until smooth, using an immersion blender. . Makes it thick and hearty. It barely lasted because it was just too yummy! I usually cut them horizontally and separate the rings to … I added Turkey sausage before serving. You're welcome! I then added a half cup of shredded cheddar and a handful of baby spinach. Yes onions can be substituted but then you should call it Potato Onion Soup. To add a bit of spring into the soup, I added fresh watercress on top. Making this for tonight, but I’m experimenting by putting it in the crockpot. I don't think I have ever saw them eat soup so fast. I always think of my childhood when I make potato leek soup. I would also love to know how many points plus this recipe is!Amazing recipes Gina! It was a win at my house! I know the roux needs to work it’s magic . Used 2 yukon taters (kept the skin on…get those extra vitamins! I was quite disappointed with this I'm afraid perfect consistency, but it tastes quite bland (even with lots of seasoning) – it's most probably because I didn't know how much leek to use. Great site..love the recipes and look forward to new ones. I used 5 cups vegetable stock & no milk to make it vegan. This soup was SO good! Also how many cups of leeks? If you don’t like tarragon, use thyme. This leek and potato soup is vegan, but it doesn’t have to be! I love your site!! I'll let you know how if turns out. A smooth, creamy leek and potato soup that's full of flavour. This soup has so much flavor. My husband whipped this up for me last night to take to work. I made this before and it wasn’t our favorite but with some adjustments by other comments, it was so good!! Very easy to make. Worked perfectly! Especially if it's creamy. Haha, no, they were definitely leeks. Yes, it is made with lots of root vegetables. Just made this soup last night and it was a HUGE hit with the family! I go by weight. i doubled this and am in the process of making it . It’s ready in about 20 minutes or so, it’s super easy to make, and delicious too. I made this soup but modified it to make it vegan with more protein by using olive oil instead of butter and added 2 tables spoons of pea flavour protein powder! Because we like something to chew on in soup I didn’t puree completely. Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. Using leeks in Soups Cock-a-leekie Soup (with chicken) from The Domestic Man. !Vernice, I don't see why not! Thank you Gina for the great recipe. Just made it this evening. I literally learned to cook 2 weeks after I got married over the phone with my mom. A new favourite I think! I have a friend with high blood pressure, coming out of the hospital, and thought I'd make this as a quick and easy meal. 2 medium russet potatoes are about 1 pound per https://cooking.stackexchange.com/questions/10413/how-much-does-a-large-potato-weigh. That is a good deal! This is the BEST soup recipe! Is that weird? Loved its guts! One of my favorites from Gina! It adds a nice creaminess and a bump in protein. Wash leeks very carefully to remove all grit. I added one medium carrot, garlic powder and tarragon ( as someone suggested). And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories! I used chicken stock and put some fresh rosemary and thyme. Just wanted to say how delicious this soup was! I left mine chunky it was sooo good and my kids loved it. I substituted some shallot for the onion and added some celery. Great for leftovers! Using a wooden spoon, mix well. I was so excited to try this recipe & am glad I gave it a go tonight. Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. As with any recipe requiring few ingredients it is important to use fresh, good quality ingredients. The ones at my market are huge, so I bought three, but I think all three might be too much. Then I blended up this healthy potato leek soup all up into a creamy, velvety, soul-warming bowl. Leave a comment, rate it or tag a photo #theclevermeal on Instagram. This was so good! It was easy to make & so tasty! And I added a sprinkle of dried thyme in the last 5 min of simmering. This version is vegetarian and lightened up with sour cream instead of using heavy cream or bacon. Potato soup, in particular, is commonly made with heavy cream, bacon, cheese, and sour cream, but just because you are trying to eat healthier doesn’t mean you have to miss out on it. STRONGLY suggest making this dish and it was so easy!! Thanks!! I have never blended it I like it chunky. I've always LOVED potato leek soup, but have been too intimidated with the process to make it myself. Threw out my old potato and leek recipe for this one. This Skinny Potato Leek soup from Jamie Oliver is easy, healthy and delicious with just 181 calories, *3 Weight Watchers Freestyle SmartPoints! Sometimes a girl just has to look around her pantry! If I were to replace 1 potato with cauliflower, how much cauli would I use?Even though it's getting warmer outside, I really want to try this! Thanks!! Thank You Gina. This recipe is a keeper! I blended it very smooth but next time I think I will leave some potato chunks. This soup is ready in under 30 minutes and can easily be made gluten-free. i was just looking for a potato leek soup recipe today – this is perfect…I might crumble some turkey bacon on top too! I never had leeks before so when I saw this recipe I HAD to try it. Simple, yummy. Gotta give that a try. Amazing! Everyone loved it!! Very very good!! . I changed the flour to rice flour (gf) and I added some nutritional yeast flakes for added flavour towards the end. I'm over the moon. While family enjoyed this soup (including kids aged 7 and 10). It is an easy enjoyable soup especially without salt just the pepper. Even my daughter loved it and she is insanely picky. Its a snowy day here and it will be a perfect dinner! I follow it as it is but add garlic too , This was easy and delicious. Yum yum yum! Buttery, creamy, and made oh-so fragrant with the help of thyme and chives, this potato Good, clear instructions and the result was very tasty. I’m using yukon gold potato instead. The link does not work for me. I also used a regular blender to mix it, because I didn't have an immersion blender and it worked fine! With other recipes I have struggled for the proper consistency. Gina, Do you think it would work if I substituted the cow’s milk for almond milk? I made this soup tonight and it’s wonderful! My first thought with creamy soup is grilled cheese but that rather defeats this healthy road I’m trying to follow. Coarsely chop them when washed. I noticed this too. So if you see a recipe with a SmartPoints® value that’s different from what the calculator tells you, now you know why. Thanks, Gina! but DO have a food processor. Thanks! My father made leek and potato soup growing up and never shared the recipe with me. Loved it! Overall, I loved this, and would make it again in a heartbeat. I just had to comment – I happened upon your website last night in search of a healthy Potato Leek Soup. We hope that the following video will help you with the issue of healthy leek soup: I found it a bit bland as well, even with extra seasoning. This sounds delicious and I plan on making this tonight. By all means feel free to use fresh peas here If you have them, I figure most people probably just have the organic frozen bags in the back of their freezer handy at all times, which makes this recipe … Hi Gina – this looks great! Thanks so much for sharing!! Let me know! Soup was OK. I followed another commenter’s suggestion and added 1/3 brick of light cream cheese and the texture/flavors was fantastic. I only puréed half of the soup, because aforementioned fiancé doesn’t like purée anything. I left out the milk and added water instead. I buy frozen leeks from Trader Joe’s. Thanks for sharing so many delicious looking recipes! I blended it with a potato masher instead of immersion blender. I also added asparagus and I used lobster stock instead of chicken stock. REALLY good! I made this soup before and really enjoyed the flavour. This recipe turned out great- tasty and easy! I replaced the milk with a scoop of sour cream at the end (bc that’s what I had) and it turned out really well. I have time tonight, but most nights I’m in a hurry. Can you just do all of these steps in a slow cooker?? We love healthy recipes that taste amazing and this fit the bill perfectly! Weigh your potato’s so you know exactly how many points you’re putting into the soup. I think I’ll make this again next week and double the recipe. I’m going to continue reading comments to see what others have done. Trying to stay away from too much dairy. Hi. You’d never know, and you get to keep the nutrients from the skins, and the fiber. I cooked the soup without the milk then blended the soup in my food processor in batches and then added the milk and salt and pepper after I was done processing it all…. The only thing I added was some paprika to give it a little bit of spice. I put in the recipe builder……1 point for 1 cup!! Is there something I need to do to access the link? Using an immersion blender, blend the soup until smooth adding the milk and adjusting salt and pepper to taste. I have 4 friends that I’ve introduced Skinnytaste to and they love it as well. When is it you add water to the soup recipe? I'm going to split this recipe into two. Our healthy homemade recipe is quick and easy to make, ready to serve in under an hour. While the garlic is cooking, prepare your chicken breasts (keep whole) in an oven proof dish with little olive oil and seasoning. Would welcome suggestions, of any. Boil until the potatoes are soft, 15 to 20 minutes. Thanks again. First time poster! My husband said “it reminds me of mashed potatoes” but he said that was a good thing and he ate it all. Leeks have pretty large, fibrous leaves whereas green onions are long, straight tubes. Last week I made Mexican Veggie Lasagna that called for leeks and I bought what I thought was medium leeks. Leeks add delicious depth and … Made it for dinner tonight. This is delicious. Course Soup. Thanks! This was soooo good and so easy! It taste great. it’s the mother lode. Second, I’m sick with a super bad sore throat (even applesauce tastes too acidic and is hard to get down) and this really hit the spot! I ended up using just 3 and had to add an additional cup of chicken stock to get enough liquid to cover the potatos/leeks, and I just left the onion out. I never grew up having potato leek soup, which is such a classic American soup recipe. I used cashew milk instead of 2%, and the consistency is spot on, and flavor delightful. I also sauteed the Onions and garlic first before hand. I also wanted to mention that if what you want is potato and 2. Leek Soup for Two. This recipe was developed for first-course vegetable soups. Heat the olive oil and butter in a large pot over medium heat, and saute the leeks, cauliflower, and … I also share how to prevent milk from splitting in soups. Bellissimo! Very disappointed in searching for Potato LEEK Soup. Made it according to recipe using lots of freshly ground black pepper and the addition of a few shakes of Hungarian paprika and 2 shakes of cayenne pepper which gave it just a hint of zip. Your potato leek soup was one of the first recipes I found,  so I  shared it with my husband. Perfect, warming winter recipe! It came out very creamy and delicious. And I decided to skip the cream or milk and instead just use some sour cream. Do you think this recipe would work if I removed the potatoes after they were done cooking and used a pasty cutter to mash the potatoes then add them back in? … I almost ate a second bowlful. I made your potato leek soup recipe being an Italian mothers I tweaked it to my likingI added some dried thyme and dried rosemary I didn’t have fresh 1/4 teas each I also added two stalks of celery chopped up finally and I like the soup a little thick so instead of an emerging blender I used a potato masher but I put two heaping tablespoons of sour cream instead of milk. Add the potatoes, broth, bay leaves, thyme, salt and pepper to pot and bring to a boil. Just made this soup and it tastes beautiful! We will add this to our meatless meals hall of fame. About how many cups are 4 medium leeks once they are washed and cut? Also tossed in 2 jalapenos. Hi Gina!! Thanks! Thanks for so many wonderful recipes you’ve created. Gina, I bought 2 leeks, is that enough. It, too, was just delicious and so simple. So delicious! I've never frozen this, it never lasts, but I'm sure it would freeze fine. It was okay but in searching I found other better skinny recipes for Leek Soup. Making this tonight and after looking over all these reviews, I am so excited. I also doubled the amount of leeks Thank you for an awesome dish!! This is the best recipe I’ve ever made. Gina, I absolutely love your recipes! Hi Gina! EatingWell User Rating: 4 stars 10/30/2011. Added the flour and a generous supply of dried tarragon. How many of them would I need? I used soy milk, vegetable stock and margarine instead and it still turned out delicious. Then add rest of ingredients. I've never had a failure when I follow Skinnytaste! My husband likes to sprinkle some crumbled bacon in his bowl. I’m thinking of adding in a can of white beans to up the protein content. I would love to hear from you! Add the vegetable broth and bay leaves, and bring to a boil. I've been making a less healthy version of potato leek soup for years, but when I made yours last night, it turned out to taste better! I’m a flight attendant, and it’s not possible to travel in and out of certain countries with fresh vegetables, so it makes it hard to eat well on the plane. It’s one of those healthy soup recipes which is made with humble vegetables like onions and leeks. Excellent recipe, I do like the addition of the onion for added sweetness, and found the ratio of potato to leek gave a creamy soup. There’s just something about warm pureed soup to end your day that is so soothing, fulfilling and tasty. I love that I can have 1 cup for only 3 Points+. I’ve been halving the recipe and using the halved recipe as five weekday servings. I called my husband into the kitchen to taste it and he couldn't believe it was ready so quickly. My husband and I enjoyed this for lunch today….and we’ll get to enjoy it again tomorrow. Directions. For one half of the ingredients I'll use potatoes and with the other half I'll use cauliflower. But they were such big leeks… I'm so confused!). Potato Leek Soup III. She puts the calories per serving and the points for WW on every recipe. So simple! However, what would I serve with this to add some protein? Made this tonight and my husband loved it and he's a pretty picky eater I did use skim milk but other than that I followed the recipe. I love seeing all your recipe recreation! Use an all purpose gluten-free flour mix in place of wheat such as Bobs Redmill or Cup4Cup. Cozy and comforting, Potato Leek Soup combines potatoes, leeks and broth for a simple homemade soup the whole family will love! I used almond milk and it was fine! Wondering if it would freeze well. Especially since you puree it, I am thinking that it won’t make too much of a difference in taste or texture. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). Added fresh chives ontop for taste and decoration. Season … This healthy leek soup is ready in less than 30 minutes, tastes delicious, and helps you fight off cold and flu. By all means feel free to use fresh peas here If you have them, I figure most people probably just have the organic frozen bags in the back of their freezer handy at all times, which makes this recipe very convenient. I just emailed her to see what she says. Someone else recently made this soup so I guess it's fate telling me to try it. I've made Potato Leek soup before and was not a fan. I have a bunch of this in the freezer! I used veg broth and added 3 cloves of garlic. I really enjoyed this soup! Thanks for another great recipe. It’s 1 1/2 cups. Great meal! The Too-Good-To-Be-True Baked Potato Soup does not use flour. Your puree cauliflower recipe came out so great that I'm going to try it. How long can this stay in the fridge? My one addition was small amount of bacon bits. Not bad at all for a healthy lighter potato leek soup without cream and lots of fattening stuff. I don't own one either and I wasn't sure what to use and when in its place. You are really doing us all a HUGE favor and it is really fun to be a part of it all. Accompany some fresh bread and it’s a true winner. How would I do that? I also added three celery stalks. Asparagus & Leek Soup. This soup was so delish!!
2020 healthy leek soup